Restorative Strategies
Instagram: @strategies_to_restore_hope
Psychology Today – Alyssa Budros
Pod Casts
Brene Brown, Unlocking Us, https://open.spotify.com/show/4P86ZzHf7EOlRG7do9LkKZ?si=afed47f5cd2b4ec1
Glennon Doyle, We can do hard things, https://open.spotify.com/show/0eFL5HJejQHZrdgAFdPnOm?si=c884b7f0e4b94528
Dr. Nicole LePera
Holistic Psychologist, https://theholisticpsychologist.com/
Her IG: the.holistic.psychologist